Plant-based food class to be held this Saturday
It’s happening at Craft Memorial Library
BLUEFIELD, W.Va. (WVVA) - Brenda Workman, a Mercer County woman, will be holding two classes this Saturday Jan. 27 at the Craft Memorial Library in Bluefield, W.Va.
Known for her weight loss journey, Brenda will be teaching a class on plant-based basics at 10 am. A second class focusing on foods that fight diabetes will be held at 1 pm the same day.
There will be a cooking demonstration and samples available while people learning about the perks of plant-based food.
“Lots of variety, lots of color, lots of texture. Really, it’s delicious. People don’t realize how delicious plant-based food is,” said Workman.
It’s $30 per class, and you sign up either at the Craft Memorial Library, or online at Workman’s website here. The next event is the “Wellness weekend for women” which will be held at Pipestem at the end of March.
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