WVVA TV Bluefield Beckley WV News, Weather and SportsHypothermia can be a concern for many in the winter
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It's no secret that regular exercise can strengthen your immune system and increase your metabolism.
However, there is one winter ailment that can affect people of all physical health levels -hypothermia.
Infants, adult males, and people over the age of 65 are at the highest risk of developing hypothermia. In addition to age, there are other factors that may increase your risk.
Your weight may also play a role in developing hypothermia. For example, thin people are more likely to suffer from the cold. Also, diabetics, people with psoriasis, and arthritis sufferers are also at higher risk.
Taking certain prescription medicines can affect your ability to tolerate cold weather, so check with your doctor before braving cold weather for extended periods of time.
A little known fact is that hypothermia can occur even when the temperature is above freezing.
Temperatures ranging between 30 to 50 degrees can be just as dangerous as sub-zero conditions if it is rainy and windy.
Also, hypothermia can occur at home, not just outside.
To best prevent hypothermia, be sure to stay hydrated, stay well-nourished, and dress in several loose layers of clothing whenever the weather becomes colder.
